Heat a non-stick pan on a high heat add in the remaining olive oil and once hot ladle in your mixture one ladle per pancake and fry for 1-2 minutes. Add the chia seed mixture flour salt baking powder milk maple syrup cooked beetroot and oil into a food processor and mix on high until well processed.

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Slowly pour in the water and mix well with a spoon or whisk until it forms a batter.

Beetroot pancakes. Into the well add one tablespoon of olive oil your egg and the grated beetroot. Then pour 1-2 tablespoon of batter onto a non sticky skillet or lightly greased with coconut oil on a low heat. In a small bowl mix the chia seeds with the water and set aside for about 10-15 minutes.

As soon as the pancake shows bubbles turn over and bake for a little longer. 2 Next poor in the milk vinegar followed by the beetroot and whisk well until a smooth batter is formed. Method Place beetroot banana and milk into a food processor and pulse until well combined.

STEP 3 Serve with your favourite pancake. Cook all the pancakes using 1 tsp of oil till they turn golden brown in colour from both the sides. Sieve the flour and salt together.

Add the rest of the ingredients and pulse again until they form a smooth thick batter. For me this newfound culinary obsession of his is both a blessing and a curse. Preparation Strain the beetroot and pat dry on kitchen paper.

Fry for about 1½ minutes or until small. Grease a non-stick mini uttapa pan using ½ tsp of oil. Pour into a bowl with the.

Ladle 2 tablespoons of batter for each pancake into the pan you should be able to cook about 4 pancakes at a time. In food processon add beet honey yoghurt milk egg vanilla and coconut oil and combine. Method 1 In a large bowl add the flour baking powder and salt and mix well.

STEP 2 Put a small knob of butter in a large non-stick frying pan and heat over a medium-low heat until melted and foamy. In a food processor blend the beets with a little of the milk to get a smooth puree add the honey and blitz until fully incorporated. My better half has discovered a passion for cooking.

Repeat steps 3 and 4 to make more mini pancakes in 2 more batches. In a large frying pan heat a small knob of coconut oil or butter over a medium-high heat. In a bowl add the flour and baking powder and mix with the beet puree Bake in a non-stick frying pan on medium-low heat.

Method STEP 1 Put the beetroot in a jug with the milk and blend with a stick blender until smooth. Pour 2 tbsp of the batter in each uttapa mould. Red Beet Pancakes came to me courtesy of my husband.

Alternatively you can use a blender.

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